BEYOND A DIETPut an end to dieting for good and love your body again
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WATCHING THESE VIDEO TUTORIALS
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CHECK OUT WHAT VARSHA ACHIEVED
USING OUR GUIDANCE, SUPPORT AND TOOLS LIKE THESE
ON OUR BAD 8 WEEK CHALLENGE
“Beyond A Diet has been a major part of my transformation journey.
It has not only helped in improving my health and fitness but has also changed my relationship with food.
With the guidance of the coaches, I have completely changed my eating habits without having to resort to a regimental diet that feels more like a punishment.
With Beyond A Diet I still get to have all the foods that I like but in a more balanced form as I have learned to focus a lot more on what I am eating and how much I am eating.
With the combined use of MyFitnessPal app and the coaches along with the weekly check-ins and the informative live videos in the member clubhouse, I can see just how many calories I have been consuming in a day and use this to make better decisions with my food but still enjoy what I eat and not restrict myself.
Being part of the BAD (Beyond A Diet) team has helped me gain back confidence in my appearance and my health, and has transformed the way I now plan my days and meals.”
And to add to that she lost 7kgs since on our last challenge and lost a total of 21 cm from her body of which was 7cm from her waist.